If you find that winter weather takes a toll on your skin, you may find these easy to implement tips helpful. The following is an article I wrote for the December 2017 issue of Scottsdale Health…

Most women don't really love themselves enough.It's a hard truth to hear. But I believe it with all of my being, and it saddens me. Recently when chatting with a friend, we calculated that I've p…

Some of Breanna's favorite documentaries regarding health & wellness, nutrition, and the impact our food choices have not only on ourselves, but the environment.These films may frustrate you, ange…

As someone who's worked with skin as long as I have (almost 15 years), I've encountered plenty of people who experience breakouts on their face, neck, back, and body.While there are a lot of internal…

Fine lines, wrinkles, aging skin. Everyday I get asked what's to be done about these things by women who come to me for help with their skin. While there's not one quick fix to erase all wri…